i could take a bath in ice cream right about now.

3 miles = 29 min 40 sec

( On running RUNNING RUNNING!! )

Running and yoga are what keep my momentum going through the week. Not every night because some nights I just want to nap for hours when I come home. But really the more I exercise, the more energy and motivation I have. Plus Bill and I have a goal of "running" a 5K at the end of the summer. I should keep updates about my progress. I know a ( Read more... )