Things are working out
Or, more specifically, I'm working out. Around 3 this afternoon, Onca and I decided we'd been sedentary long enough and went to check out the facilities provided by the apartment complex while our laundry was in the wash. Started on the treadmills to warm up, then some situps. A short rest to check the washer and then we were on the stationary bikes. She was done after that, but I wanted to work my arms a bit, so I got on the bench press. Three sets of ten reps with 20lbs on the bar and my arms were done. What's the bar weigh anyway? For somereason I think 115 but that could just be a random number.
We resoleved to make daily use of the equipment from here on out. Gonna be in shape in no time ... and by "no time" I mean a few months.
2/9/2008: Disabled anonymous comments on this one because spam bots seem to favor this entry in particular for some reason.
We resoleved to make daily use of the equipment from here on out. Gonna be in shape in no time ... and by "no time" I mean a few months.
2/9/2008: Disabled anonymous comments on this one because spam bots seem to favor this entry in particular for some reason.