I feel myself drowning.
On my own spit. I am choking on my own tounge and gasping for air. I can see myself drinking bleach and buring my insides. The noose around my neck is getting tighter and tighter. The itch in my wirst is getting worse and worse and I keep rubbing it on anything I can find. The more that I think I want to ask for help the more I know that I don't.