( Feel The Power of the Dark Side... )

( Read more... )

Today was the most fun I have had in a long time. SERIOUSLY.

Gym at 11, though I was late. Next time, I think I am going to impose a 15 minute wait rule, so nobody ends up having to wait a whole hour for someone to finish cardio. I upped benchpress today to 100! WOOOOHOOOOO! Didn't quite make the two sets, but still pretty good. I think I ought to ( Read more... )

Did you know that it's a good idea to eat every three to four hours? It keeps you from becoming over hungry and overeating at your next meal. Try carrying a bit of fresh fruit or your favorite snack bar for those in-between meals ( Read more... )

The sound of my back today as I stretch and force myself to sit up straight. Maaaan I wish I had 40 bucks to blow on a massuse or a chiropractor, that would be awesome ( Read more... )