First off HAPPY NATAL DAY to my beloved Daughter in Law shushmouse! Many happy returns and I hope we can get down your way in the not too distant future ( Read more... )

belfebe discussed her spiffy new workout and her history with fitness. Well, the planets must be aligned or something - Rorik and I appear to be starting our own 'get into some sort of shape' program today. Rorik has been mostly sitting at the computer since he retired. Yes, it is what he has always wanted to do, but this is a bit too much! His ( Read more... )