my monthly plan.
not sure who cares, but here's what i'll be doing for the next month. if i do it this way, then i'll be more likely to get back on track if i have an off-day. i usually just write this out in my ana journal, but it's at home (i can't risk my roommate finding it). there's only a week worth of liquid fasting listed, but i'm sure i'll do more than 7 days in a month.
oct 23: <100 cals/liquid fast
oct 24: <300 cals
oct 25: <300 cals
oct 26: <500 cals
oct 27: <100 cals/liquid fast
oct 28: <300 cals
oct 29: <200 cals
oct 30: <100 cals/liquid fast
oct 31: <800 cals halloween!! alcohol intake will be insane!
nov 1: <300 cals
nov 2: <500 cals
nov 3: <100 cals/liquid fast
nov 4: <200 cals
nov 5: <100 cals
nov 6: <200 cals
nov 7: <300 cals
nov 8: <300 cals
nov 9: <400 cals
nov 10: <100 cals/liquid fast
nov 11: <200 cals
nov 12: <100 cals
nov 13: <200 cals
nov 14: <100 cals
nov 15: <600 cals including alcohol intake... i'm going to a wedding!
nov 16: <100 cals
nov 17: <800 cals ...birthday! & my alcohol intake will be ridiculous.
nov 18: <300 cals
nov 19: <100 cals/liquid fast
nov 20: <200 cals
nov 21: <100 cals/liquid fast
nov 22: <200 cals
nov 23: <300 cals
nov 24: <200 cals
nov 25: <400 cals
nov 26: <200 cals
nov 27: <800 cals ...thanksgiving is a big deal to my family. i HAVE to eat, or my grandma will have a heart attack.
so, i guess that's my life for a while... hardcore restricting, terrible abuse of diet pills, and extreme weight loss. honestly, i can't imagine being this fat anymore. here's to doing the limbo... "how low can you go?!" ;o)
<3
oct 23: <100 cals/liquid fast
oct 24: <300 cals
oct 25: <300 cals
oct 26: <500 cals
oct 27: <100 cals/liquid fast
oct 28: <300 cals
oct 29: <200 cals
oct 30: <100 cals/liquid fast
oct 31: <800 cals halloween!! alcohol intake will be insane!
nov 1: <300 cals
nov 2: <500 cals
nov 3: <100 cals/liquid fast
nov 4: <200 cals
nov 5: <100 cals
nov 6: <200 cals
nov 7: <300 cals
nov 8: <300 cals
nov 9: <400 cals
nov 10: <100 cals/liquid fast
nov 11: <200 cals
nov 12: <100 cals
nov 13: <200 cals
nov 14: <100 cals
nov 15: <600 cals including alcohol intake... i'm going to a wedding!
nov 16: <100 cals
nov 17: <800 cals ...birthday! & my alcohol intake will be ridiculous.
nov 18: <300 cals
nov 19: <100 cals/liquid fast
nov 20: <200 cals
nov 21: <100 cals/liquid fast
nov 22: <200 cals
nov 23: <300 cals
nov 24: <200 cals
nov 25: <400 cals
nov 26: <200 cals
nov 27: <800 cals ...thanksgiving is a big deal to my family. i HAVE to eat, or my grandma will have a heart attack.
so, i guess that's my life for a while... hardcore restricting, terrible abuse of diet pills, and extreme weight loss. honestly, i can't imagine being this fat anymore. here's to doing the limbo... "how low can you go?!" ;o)
<3