today's intake...

[in_c0ntr0l]

has made me feel like a cow. a plain baked potato with black pepper and a cup of hot tea. i'm bloated, but i needed something warm in my tummy; it's ridiculously cold, and i needed to take lots of notes in one of my classes. i'm getting ready to walk to work now. i've decided that walking in the cold will be my punishment for eating when i didn't need to. i've added fiber powder to everything i've consumed, so hopefully it'll be coming out of me soon. ugh. i want to see real results; i'm sick of suffering and still being fat.

5'7 <3

cw- 110ish
gw5- 105