A Quick Thought on Hunger
I read a tidbit the other day on the difference between physical hunger & emotional hunger. Physical hunger usually starts with the stomach growling. I ate lunch late yesterday because I was so busy & was definitely surprised to hear my stomach tell me it was time to eat.
Today, however, I feel a sort of clawing emptiness that I'm dying to fill with the Lindt Intense Orange bar in my desk drawer, of which I allow myself a maximum of 2 squares per day. I would have called it hunger before yesterday. Now I know it's in my head and it's easier to ignore. Well, somewhat. Enough, anyway.
Today, however, I feel a sort of clawing emptiness that I'm dying to fill with the Lindt Intense Orange bar in my desk drawer, of which I allow myself a maximum of 2 squares per day. I would have called it hunger before yesterday. Now I know it's in my head and it's easier to ignore. Well, somewhat. Enough, anyway.