Jun 18, 2009 23:01
Okay, I was wrong. I wasn't done for the night. This is interesting, and is from my Bodybuilding Encyclopedia. It is an extremely informative book that is hard to put down. and being a gigantic hardback book with 800 pages, it is also hard to pick up. Seriously though, I can't believe how good this book is. I have read 129 pages just today, and I read very slowly, and the pages are very large. Anyway, the interesting fact:
For every pound of fat you lose, that makes 1700 kilometers fewer blood vessels for the heart to pump the blood through.
bodybuilding encyclopedia by robert kenn