Hey everyone ( Read more... )

Hi everyone, long time, no post ( Read more... )

Some things that have been making me a happy body lately:

-The Body Shop Blue Corn 3-in-1 mask
-Diet Raspberry Snapple Iced Tea

It's been an interesting summer so far, folks. Last night I had a fat freakout (new rule: no weighing self before bed) and while I did cry a lot, Aaron and I worked out some new ground rules and ideas. I think it's really important to be able to work with and talk to someone about weight loss, but more importantly, about the state of mind that goes ( Read more... )

Does anyone swear by a good veggie cook book, something that provides low fat recipes? Or a good light veggie diet? I don't want anything unhealthy, no atkin's or south beach or shit like that. Weight Watchers is a no.

And how's everyone doing? I've been swimming about half a mile everyday, or close to it, and I'm starting to feel really

Right now I'm not a happy body. It's too hot.

What do you do to beat the heat?

So, I'm back home for the summer and am just bursting with all kinds of summer goals, as I usually am around this time of May. I think I'm being a little bit more realistic this time, but my goals aren't concrete at all. I just want to read a lot, be outside as much as possible, eat better and work out or at least be somewhat active. Usually my ( Read more... )

I am a dynamo today.

I did aqua aerobics, walked home (in the hot, GORGEOUS weather) and just did 50 minutes of aerobics.

And I played with kids.

And I stayed on points today.

I think I win.

How are you?

Take a bath! I did and I was uber-girly about it too. I used foaming milk bath from The Body Shop (highly recommended), used a bunch of candles (because I have so many just sitting around), a bath pillow and relaxing music.

I seriously feel like a million bucks.

If you haven't done one in awhile, go all out. It's a great pick me up.

A couple of links to sites with workout music. We've talked about it before and it looks like both have a ton of options. If nothing else, it could give you ideas.

Power Music
Dynamix Music

PS: I found both of these through the Weight Watchers website.