(no subject)
So I just started working a desk job. I currently run around 50-60 miles a week, go to occasional spin classes and use the cross trainer. I'm also watching what I eat but am still really freaked out of weight gain because I'm so used to jobs where I'm on feet all day. I've started going into the bathroom at work and doing 100 jumping jacks every hour. ( 8 hour shifts in total) It kind of sucks because we don't get breaks where we can leave because I'm the only one here and it's not a very big office to walk around. I was wondering what other people who work desk jobs exercise routines look like? thanks!