STATS - 22/5/13 START
These are my current stats. I will aim to lose 1lb per week.
Weight : 166.8 lbs!!
My goal is 100 lbs according to the Dr.Hamwi method.
I will not post other stats, just focusing on weight for now is enough.
I will take weight readings every week for 66 weeks.
Start date today - 22/5/13 - the beginning
29/5/13 - 165lbs (gw)
5/6/13 - 164lbs
12/6/13 - 163lbs
19/6/13 - 162lbs
26/6/13 - 161lbs
3/7/13 - 160lbs - reward will be ...
10/7/13 - 159 lbs
17/7/13 - 158 lbs
24/7/13 - 157lbs
31/7/13 - 156 lbs
7/8/13 - 155lbs
14/8/13 - 154lbs
21/8/13 - 153lbs
28/8/13 - 152lbs
4/9/13 - 151lbs
11/9/13 - 150 lbs - reward will be ...
18/9/13 - 149lbs
25/9/13 - 148 lbs
2/10/13 - 147lbs
9/10/13 - 146 lbs
16/10/13 - 145 lbs
23/10/13 - 144lbs
30/10/13 - 143lbs
6/11/13 - 142lbs
13/11/13 - 141lbs
20/11/13 - 140lbs - reward will be ...
27/11/13 - 139lbs
4/12/13 - 138lbs
11/12/13 - 137lbs
18/12/13 - 136 lbs
25/12/13 - 135lbs
1/1/14 - 134 lbs
8/1/14 - 133 lbs
15/1/14 - 132 lbs
22/1/14 - 131 lbs
29/1/14 - 130 bs - reward will be ...
5/2/14 - 129 lbs
12/2/14 - 128 lbs
19/2/14 - 127 lbs
26/2/14 - 126 lbs
5/3/14 - 125 lbs
12/3/14 - 124 lbs
19/3/14 - 123 lbs
26/3/14 - 122 lbs
2/4/14 - 121lbs
9/4/14 - 120 lbs... reward!
16/4/14 - 119 lbs
23/4/14 - 118 lbs
30/4/14 - 117 lbs
7/5/14 - 116 lbs
14/5/14 - 115 lbs
21/5/14 - 114 lbs
28/5/14 - 113 lbs
4/6/14 - 112 lbs
11/6/14 - 111 lbs
18/6/14 - 110 lbs - reward!
25/6/14 - 109 lbs
2/7/14 - 108 lbs
9/7/14 - 107 lbs
16/7/14 - 106 lbs
23/7/14 - 105 lbs
30/7/14 - 104 lbs
6/8/14 - 103 lbs
13/8/14 - 102 lbs
20/8/14 - 101 lbs
27/8/14 - 100 LBS GOAL REWARD IS TATTOO!!!!