Self-Care September: We Bang the Drums

Sep 17, 2024 20:39

I was trying to have a no plans day, but the prospect of a drum workshop today was too good to pass up.

There was a new barista in the work canteen this morning; the usual guy was telling him all about what to do, and I told them that I'd learned a few things about coffee-making.

I enjoyed the drum workshop; it was nice to get away from my desk; there was a whole group of us there. I'd never been in St. Sepulchre Newgate before.



I just finished a zoom call all about the ramblers' website; it went on longer than I'd expected, but was informative.

I've not made a lot of progress with Strava challenges, but I have completed the BAM Let's Get Moving Challenge.

5 ways to wellbeing, fitness, morning, work, skyping, environment, volunteering, shops, music, pictures, jobs, learning, other people, mindfulness, no plans day, hot beverage, after work, success, apps, fitness week, summer, culture mile, self-care september, happiness, skills, restaurant, strava, active tuesday, action for happiness, bam, stag walkers

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