Meaningful May: The Intention Was There

May 08, 2024 17:59

One of those days when my emotions feel a bit up and down at times; moments when I'd wished I had spoken to a colleague at work instead of sending an instant message about an important thing, but saw them with their headphones on listening to music (and one one occasion having a late lunch) and assumed they'd be too busy to chat even about an important matter. Just remembering the big hug I had with a friend earlier, and the nod and smile I got from the man on the ticket barrier on my way home, helps to get my esteem up a bit (yes, getting into a mindset where people at work can take me or leave me is a common thing for me).

I've just been aiming to be kind today, even trying to help where I can; so I asked a family who looked lost on site if everything was okay (turned out it was). I even put back my extra slice of pizza at the Moorgate talks when I felt that I was taking too much, though when one of the guys who showed up late left without touching it, I ate it anyway.

I'd have probably given the man begging on the train my uneaten packet of crisps if I'd remembered it in time.

I liked this plaque, passed by on site.



I spoke to a new colleague this afternoon, explaining some survey work I'll be doing with him tomorrow, and hopefully it will be a good opportunity to show him around London, and to let him know what I do.

On Strava, I have:
* Logged 8 days for the BUXTON Active in May Challenge. and May Ten Days Active Challenge;
* Logged 30 miles for The Arc'teryx Run Free Challenge;
* Climbed 421m for the May Running Elevation Challenge; and
* Just about saved 1kg of carbon for the May Commute Challenge (only my second day of commuting this month).

spring strolls, 5 ways to wellbeing, morning, work, skyping, environment, music, mothers, pictures, walk this may, food, arcteryx, other people, ten days active, pubs, walk, living streets, mindfulness, my bad, emotions, apps, acts of kindness, seasons, spring, happiness, buxton, climbing challenge, moorgate talks, gadgets, carbon, volunteering, meaningful may, fathers, notice wednesday, trains, travel, siblings, water, run, routines, strava, hugging, friends, action for happiness, national walking month, beer

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