Happier January: The Power of Positive Thinking

Jan 27, 2024 21:41

I've been having one of my moments when I have lots of negative thoughts, thinking the worst of others, and projecting worst-case scenarios that just go round and round in my head, so I've been trying to challenge these today. I just need to remember that just because something happened in my imagination doesn't mean it will happen in reality.

We ended up having a nice day, pub meal out to celebrate a family birthday, and then went to Mum's house afterwards. It's so good to be reminded that I have such a caring family.



house call, nature, pictures, mothers, winter, food, pubs, water pictures, mindfulness, lights, glasses, weekends, saturday night, siblings, happiness, water, family, restaurant, trees, action for happiness, plant, happier january, beer

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