2nd Century Ride!

[gardnermer]

AM Workout
Sleep: 3, Fatigue: 3, Stress: 2, Soreness: 4

Resting HR: 70 Weight: 144?
Biking/Yoga

Weather: ?
Route: Rip Roaring Ride
Distance: 103
Time: 5:45

Yoga
5:15 @ Hills - Metal
Time: 1:00

Workout Total: 12:26
Other Total: 11:00

Notes: Bike was good. Long. Messed up and am missing part of my ride due to not restarting after a water break. Sigh. Oh well.

Nutrition: Water.