Last night I ran 4.5 miles. Without stopping. That's 45 min of straight running. At ~6.0mph. That's a personal record for distance.
And I did it instead of going out to the bar.
Days like this I confuse myself.
Anyway, \o/ ! Go me.
The rest of this post is attn:
jennyclarinet,
hilldo, and I guess any other runners
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