(no subject)
So like a couple others have posted, my practice didn't happen in the morning yesterday but I did take some time last night for my prayers, meditation and some light energy movement. I think I slept better for it as well.
This morning I got back to my intention and again spent time in prayer, meditation, breathing and alignment. I am also going to spend some time this evening doing some energy movement and a mantra.
I have been wanting for a while to create an evening practice to go with the morning one so I think this is a good time to try it out.
This morning I got back to my intention and again spent time in prayer, meditation, breathing and alignment. I am also going to spend some time this evening doing some energy movement and a mantra.
I have been wanting for a while to create an evening practice to go with the morning one so I think this is a good time to try it out.