PAST TENSE, BITCHEZ!!!!! 

• Four of my least favorite words: "reshape and dry flat."


• Having said that, I had a good day! Yesterday at work was crazy. Practically everyone on my team called out. I -- like an idiot -- went to work. I was there for ten hours. It was incredibly rough. Today was a vacation in comparison. But my boss was really pleased with my performance from ( Read more... )

why I should lift weights? I mean, apart from all the reasons I intellectually already know: maintain lean mass, build strong bones, yadda yadda.

Because I just cannot care about lifting weights right now. I got on the treadmill for a while yesterday, and I think I will do some intervals on my exercise bike when I get home tonight, but getting up ( Read more... )

• I am at work.


• And hardly working.


• The odds of us getting out early aren't great.


• I finally bought a cool new camera bag the other day, and naturally I found it online this morning for cheaper. Arrrrgh! Oh well, way to support a local merchant? Sheesh, between this and the engine flush crap, I spent way too much money that we don't really have. Must ( Read more... )

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Nice weekend so far. Hope you can say the same ( Read more... )

So it seems like Saturday = lay around on the couch, and Sunday = more industrious for me. Okay, good to know! I'll schedule my workouts accordingly and not kick my own ass for chilling out on Saturdays. I'm certainly entitled to a day off now and then ( Read more... )

lubedpumpkin made mention of this story the other day. Here's a slightly better written (by the news organization, no fault of the Punkin) version of that story from Newsweek:Aug. 29, 2007 - ZIP codes are more than just a way to deliver mail,they can say a lot about their residents-and not just the ones living in California’s famed 90210. In a study published ( Read more... )

Rock on with your bad self, Mary Miller of Zionsville, Indiana! From UPI:ZIONSVILLE, Ind., Aug. 29 (UPI) -- Mary Miller of Zionsville, Ind., a petite 65-year-old grandmother of five, is one of the world's strongest women -- and she has the world record to prove it ( Read more... )

Found via gymrats:Man arrested for having big muscles

Published: 13th August 2007 08:30 CET
Online: http://www.thelocal.se/8168/

A well-built man was forced to take a drugs test in Stockholm recently after a police officer assumed that muscles like his could only have been developed with the help ( Read more... )