After seeing a really interesting show on PBS about stress and relaxation, I want to study Kundalini Yoga. It's the Yoga that's always had the biggest appeal to me, for the same reason that Kung-Fu is the martial art that interests me the most. Presence of animals ( Read more... )

Really, this morning has already been the best kind of surreal. Driving to work in snow-globe conditions. Chris & Meredith on the Coffee House (reminding me I really should make a few tapes of their CD's, it felt so good to be grinning from ear to ear on my way to work), and a sun shower. Snow and sun at the same time! Not sure if I've ever ( Read more... )

I am balanced again. It feels nice. I'm off the zany high I've been on for the last several months, but creativity is flowing out of me with the ease of an eagle's flight. I can say so, because I've seen one recently. Anyway, it's focused now. So stuff is getting done: and the results are swift and pleasing ( Read more... )