That Pilates class that I took with plitter and palimpsestuous on Sunday must REALLY have been a good one, because it is now Tuesday and I am STILL sore. In fact, I think I might be more sore today that I was yesterday. The area of my back between my shoulder blades is sore, my thighs are sore, my right hip flexor is really, really sore, and my shoulders are sore. But ( Read more... )

Yesterday instead of mixing up some cardio and Pilates, I did the entire 50-minute "Rapid Results Pilates" video. Ten minutes each of abs, buns & thighs, arms, fat-blaster (just some of the harder moves really fast), and flexibility. Afterwords I felt sooooo good that today I did it again, but with the regular (easier) Pilates video. I freaking ( Read more... )