yoga teacher
I think I have mentioned here before that I am doing the teacher training program for Kundalini Yoga. Well, it's great and I love it. I love the things I am learning, the other women on the course, the changes however small they may be in myself. I love it. I have even gotten up twice this week super early to go to sadhana at 6:45 and do yoga, meditate and sing mantras for two hours in the morning. Unthinkable happenings.
Well, my teacher asked me to give the sadhana at teacher training this weekend. It will be the first yoga class I have ever taught and I am freaking out pretty hardcore. I thought I was fine and nonplussed about the whole thing but now that it is getting dark and I am giving the class first thing tomorrow morning, it just seems so imminent. A friend came over to do a practice run, and he told me I was great but OMG so many things! How do I work the stopwatch, what music do I put on, what if I forget the Spanish word for something, what if I start stuttering, what if I fart, so many many things!
Today is 11-11-11 and so we are now firmly planted in the Aquarian Age. I mean, who the fuck knows what is going to happen in the future, but I am all for celebrating a new paradigm for life on this gorgeous planet of ours. I am trusting that everything is unfolding as it should and giving thanks for all that I have. I might even dance a little under the moonlight this evening!
Well, my teacher asked me to give the sadhana at teacher training this weekend. It will be the first yoga class I have ever taught and I am freaking out pretty hardcore. I thought I was fine and nonplussed about the whole thing but now that it is getting dark and I am giving the class first thing tomorrow morning, it just seems so imminent. A friend came over to do a practice run, and he told me I was great but OMG so many things! How do I work the stopwatch, what music do I put on, what if I forget the Spanish word for something, what if I start stuttering, what if I fart, so many many things!
Today is 11-11-11 and so we are now firmly planted in the Aquarian Age. I mean, who the fuck knows what is going to happen in the future, but I am all for celebrating a new paradigm for life on this gorgeous planet of ours. I am trusting that everything is unfolding as it should and giving thanks for all that I have. I might even dance a little under the moonlight this evening!