Using Stairs for Weight Loss http://pro-thinspo.com/stairsforweightloss.html

General Mills has pulled a suddenly controversial Yoplait commercial off the air following
complaints from the  National Eating Disorders Association..claiming the commercial
triggers ana and mia. The commercial starts off with a thin woman standing in front of an
open refrigerator, agonizing over a luscious-looking raspberry cheesecake.
“What if I ( Read more... )

Here are some tips to keep you focused and I wanted you to know that Prothinspo is having a sale on products... .please be sure to check out this sale... supplies are limited. http://pro-thinspo.com/pro-thinspo-tips.html
 Fast Weight Loss Tips
1. Workout smarter
Did you know you can actually lose more weight & keep your metabolism fired up longer by ( Read more... )

Fat Busting Tips

BURN THE FAT:
The best way to slim down in the middle is to do plenty of
cardiovascular exercise. Some good examples of this are walking,
jogging, swimming, aerobics, biking and high-activity sports like
racquetball, tennis and basketball. Anything that brings your heart rate
to its training zone and keeps it there for at least twenty minutes
( Read more... )

http://www.pro-thinspo.com/howtogetsmallerhipsandtighterbutt.html

loved this post so I am re-blogging it, why dieting causes moodswings and makes you a bitch. lol. www.pro-thinspo.com/moodswingsanddieting.html

( Read more... )

How to Get rid of 10lbs an Cellulite in 30 Dayswww.pro-thinspo.com/gallery51.html Listen I will try anything,  I hate my thighs and my girlfriend uses this roller and I noticed she was getting smoother. I will let everyone know in 30 days if it really works.

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