Hunger Control Tips
Here are several hunger tips to use as a method to reduce the
eating compulsion, fight obesity and expedite healthful weight
loss.
Eliminate Meals - Eat between 12 PM and 7PM. We have been
trained to eat three full meals per day which is not necessary
and in fact forces your body to be in a perpetual state of
hunger. We all have a circadian (biological clock) or 24-hour
rhythm. As the body's temperature drops later in the day,
proteins, carbohydrates and fats are not absorbed at the same
rate as earlier in the day. Late meals and snacks will only
increase the desire to eat and as a result you will remain
hungry... read more http://www.pro-thinspo.com/gallery56.html