I had a nice week this week. I got to see a dear friend in brighton, got to see an old flame in Brighton rail station (seriously!) and have a nice cup o coffee with her, got to see friends on my course on the Wednesday 'trauma day'. I also got my spine worked upon, bought some Vertigo fiction, and made some headway (not a lot just a little) into ( Read more... )

I think yoga's doing me the world of good. Not only from a strength perspective but the mental stillness angle also ( Read more... )