Gackt the shrimp
July 6th 2010
Gackt's abdomen "shrimp-chan"
I just love (doing the) "shrimp-chan"
We arrive at the live venue at 11 am. We change clothes and start training at once. Mah, that's our everyday-schedule. Band-members, staff, everyone does it. We're training for about two hours though, and that schedule is tough. This one is a special abdomen exercise that we call "shrimp-chan". You lay yourself flat on your back and from that position raise your legs and upper body up to the position you see in the photo and hold your balance, you do this repeatedly. At the beginning I couldn't do this, but ever since I became used to it I'm always rearing up a little bit like a shrimp. That's why we call it "shrimp-chan". Ahahaha.
Ahahahaha. xD The exercise looks pretty tough though. .__.