I know this is counter to my meditation practice. This is not helpful to my state of mind. This only causes me to stew in it more. I recognize this. I am trying.

In a class that only meets three times in person, posting our grades after all assignments have been completed... Not Helpful. Also, not having posted grades (or feedback) on ( Read more... )

I am sitting in our living room, feet propped up on the ottoman. The fan is going lazily in circles while incense is burning. I'm listening to a local classical station, hearing the guinea pigs drink from their bottle, the clink clink clink of the ball bearing a normal sound in this household. I have just returned home from a 35 minute walk - first ( Read more... )