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( numbers )

Amazingly, Quest actually mailed me my bloodwork data, so I don't have to pester the doc about a xerox.
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I actually used the track as my cardio ( Read more... )

( snip-snip )

I did manage to go swimming this morning ( Read more... )

- I am wearing freshly washed, no spandex, regular rise*, size 24 jeans today.

- I managed 15 min on the elliptical today without having my hip muscles revolt on me**.

- added: I also managed to do a standing forward bend, with my fingers locked behind my knees. Couldn't do that before. After being in the pose for a bit, my back popped. (in a ( Read more... )

So, due to the (not-so-)lovely weather, I asked D. to drop me off at the Dr's office early, so I wouldn't have to slog to the bus stop. That was a good plan, as it turned out to be a total mess on the bus heading back. Took 60 min to ride a mile! I ended up hopping off the bus near the house, and came back home ( Read more... )

I wanted to go to the gym today, but being female has gotten in the way.
Ah well. such is life.

A year in review, so I can keep things in perspective. I see the dr on wed next week, and I think I should bring this in so they could see it.
( Cut for the uninterested )

first off, I am wearing my no-spandex 24 jeans today, and they actually feel comfortable. These were bought before I started getting the lower rise pants, so they don't work as well with my short waist (they cut into my ribs a bit), but still ( Read more... )