It has occurred to me that some of the acro stuff I keep talking about doesn't make sense going just on description ( Read more... )

I just made it through a 45 minute body combat class without an asthma attack ( Read more... )

Last week, at the gym, I found a re d gel cap on the floor. I picked it up and took a look at the pill.

Novofen, which according to the internets is an estrogen inhibitor. Part of a steroid regimen.

I no longer feel quite so bad about not being as built as the other guys at the gym who go as often as I do.

After being miserable all day, I had a great workout at the gym, and left feeling much better.

I also learned that the only trainer at the gym at work is a pig, but that just confirms for me that I won't be buying any training sessions any time soon.

I should be in bed ( Read more... )

Last night, I may have slightly overdid it at the gym. No injury, but I'm still feeling wiped and shakey the next day. This meant I was pretty tightly wound and cranky last night (apologies to the stich and bitchers who had to put up with me being surly while ironing ( Read more... )

( No, is too much, let me sum up... )

Now that the death march hours should be finally over, I'm looking at the physical damage it's done. I haven't been to the gym in three weeks, and I've been consuming a lot of caffeine. My liver is sore, and my right leg/hip are aching enough that I'm getting a bit of a limp again ( Read more... )

( bodyproject )

Because bullet points are, as they say, "the thing" these days;

Good things!

• Unexpected oreo cake at work
• Went to the gym at 10:30 this morning, so I managed to get in today's workout without being interrupted.
• Found the charger for my bluetooth headset - I've been looking for it for weeks. Apparently not in the back pouch on my backpack, though.
• ( Read more... )