WODs

[de23]

Still slacking horribly
1/20
15 Assisted or beginner pull-ups
10 One legged box step ups, alternating legs
12 Assisted or beginner pull-ups
8 One legged box step ups, alternating legs
9 Assisted or beginner pull-ups
6 One legged box step ups, alternating legs
6 Assisted or beginner pull-ups
4 One legged box step ups, alternating legs
didn't get time

1/24/11
3 rounds
10 deadlifts, 80#
25 attempts at tuck jumps
7:40

But Whole30 is going well!  Getting my energy back now.