respect is a 2 way street

what did I do well today?  What can I do better?

there is no right no wrong, only experience

If I say I can, I'm right.  If I say I can't, I'm also right

a journey of a 1000 miles begins with 1 step

Self Defense ( Read more... )

from my mommy.
to my daddy.  in reference to my brother.
"he's 4.  you're 43.  either come down to his level or stop expecting him to rise to yours." 

"what's up?" and "are you okay?".