split & broiled english muffins
chicken breast - precooked & shredded
after shredding stir fry chicken a little with butter & green btl. sauce (dunno what this is)
refried beans
jack cheese shredded on top

muffin layer with beans/chicken/cheese

350° oven til cheese melts -- cover loosely

serve salsa on the side

1 can spicy or plain refried beans ( Read more... )

1lb Ground beef (or cooked chicken or grated cheese ( Read more... )