Comments | cmm2: Watched calories never burn

cmm2

Watched calories never burn

Apr 01, 2007 11:58

It's true. Yesterday and today were both prime examples of that. I started both days out on the treadmill where I ended up having to mix it up between running and walking. Yes believe me I am running on the treadmill. Let me tell you, gravity is not my friend!!!! Sye made me start this version of speed training on Friday night and told me I'm ( Read more... )

gym

Comments 2

amusings_bnl April 2 2007, 12:19:58 UTC

keep up the good work. i'm bad with the calorie math, but am forcing myself for 4 days at least on the bike we just bought, for 1/2 hour a day. i aim for 5 miles... and hit it every time. pretty soon i'll push myself to 5.5... and fall over dead trying ( ... )

cmm2 April 3 2007, 01:36:57 UTC

Thanks so much. I actually found out I lost another 3 pounds this week so that 18 in total. I'm thrilled and so proud of myself. Trust me it gets easier as you go along. See I luck out on the calorie math as I have a watch which tells me how many I burn, so it makes it easier. That's great. It just takes a little to do it. Keep up the good work.