Running Diary
6 miles. (1 mile to park, 5 mile loop on bridle path with Flyers). Good run. Heels are hurting--probably early plantar fasciatis. Need to stretch more.
Was pleasant in the shade and with the breeze, even though v. humid.
75.9 degrees; 69.1 dew point; 1023 hPa; winds to the WSW 3.
Was pleasant in the shade and with the breeze, even though v. humid.
75.9 degrees; 69.1 dew point; 1023 hPa; winds to the WSW 3.