Running Diary
Ran 13.1 miles. What an awful run. 7 miles in central park, run down 7th avenue through times square; west on 42nd to west side highway, and then down until around rector. Exhausted after 7 miles.
Start time was 7am. Temperature was about 70-72 degrees.
By 8am, it was 73 degrees, dew point 69, humidity 84%.
By 9am, it was 75 degrees, dew point 68
By 10am, it was 77 degrees, dew point 68, 74% humidity
Awful run. Best part was picking up ice cubes around mile 11. Should never have run three consecutive days--not strong enough.
Blue new balance shoes.
Start time was 7am. Temperature was about 70-72 degrees.
By 8am, it was 73 degrees, dew point 69, humidity 84%.
By 9am, it was 75 degrees, dew point 68
By 10am, it was 77 degrees, dew point 68, 74% humidity
Awful run. Best part was picking up ice cubes around mile 11. Should never have run three consecutive days--not strong enough.
Blue new balance shoes.