Somewhere, I probably have an entry about how the treadmill "isn't all that bad". This is not that entry. I've slept really well the last two nights, and this morning I woke up before my 5:45 alarm, ready to rock and roll. Or at least, roll over. There where huge claps of thunder and when the radio came on they said there were isolated ( Read more... )

Another dragging workout this morning. I didn't run outside because A: It was 5 degrees and B: There are a few spots along my route where the sidewalk doesn't get cleared and it's a mess to run in. I'll run in the street on Woodward on a Saturday. But not on a Wednesday morning in the dark ( Read more... )

My original intention was to join a group from downtown that would be running on Belle Isle at 10:00 this morning. But, given that it was about 25 degrees and the wind was blowing about 20 miles an hour...I passed. I also woke up at 7am and didn't want to sit around for 3 hours before running. So, instead I sat around for about 2 hours and headed ( Read more... )