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May 24, 2009 17:17



Mmmmm life is so good. I feel very much in the flow!

I am savouring this beautiful day. I had delicious breakfast and empowering conversations with my friends, then went to an introductory workshop for a course coming up next week through the Art of Living Foundation. May 26-31 I'll be learning more techniques of meditation, breathing, yoga and love-based philosophy. It's going to be inside the most beautiful building in Sarnia, the Lawrence House for the Arts.

This weekend has been amazing!! Friday I went to London with friends to dance at a bar called "Cowboys", and had some surprisingly revelational conversations with strangers. I loved observing the mating game happening on the dance floor, as well the fascinating interplay between love and fear...

Saturday I had dinner at my friend Sara's family's house and sat in their beautiful backyard smelling lilacs and listening to the songs of birds... Then we went to a MARVELOUS concert by Scott Huckabay and Saint Germain, words can't express the joy and bliss I felt!! I met some really interesting souls and felt the strongest presence of Music I've ever felt coming out of Huckabay...

I am so happy to be alive and enjoying this experience. My new album is being mixed and I'm very excited to listen to it, all dressed up and polished... Artwalk is coming up, and this weather is so INspiring!!!!

See you lighter! :)
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