What's been Accomplished

-- My ass is sore. Seriously. Though I suppose that's a sign that I've done something right, because it means that my workout went exceptionally well (or was perhaps slightly overdone) this weekend. On Saturday, I did lunges, squats, sit-ups, and push-ups, which was immediately followed by my 45 minute yoga routine, which ( Read more... )

So I didn't post anything last week. Not even an update post. Basically, my thought process went, I know, I'll wait a week to post again, because then I'll have twice as much done, and therefore something to report. Well, not exactly, but sort of ( Read more... )

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