Food Journal
I really need to keep a food journal. Certain foods give me a very bad headache. Last night it felt like someone took a hot stabby thing and shoved it in my forehead above my right eye, through my brain and out the back of my skull. I ended up with a similar headache Friday night and originally thought it was due to the fact that I had worked Thursday night (7pm) through Friday morning (7am) immediately followed by taking work related live virtual classes from 8 am through 4:30 pm immediately followed by (my dayshift coworkers) talking me into them helping me take the final test for the classes thus ultimately ending in a 23 hour work day.
Both headaches happened to follow my consumption of a very yummy chocolate brownie (with chocolate chips in it) from Benito's Pizza. The first one I ate during the classes, the second I had taken home and ate it last night (subsequently followed by the painful headache).
Adding McDonald's Yogurt Parfait to the list.
Also? Headachey sleeps result in unpleasant dreams. This entry was originally posted at http://bloggingchick.dreamwidth.org/21288.html.
Both headaches happened to follow my consumption of a very yummy chocolate brownie (with chocolate chips in it) from Benito's Pizza. The first one I ate during the classes, the second I had taken home and ate it last night (subsequently followed by the painful headache).
Adding McDonald's Yogurt Parfait to the list.
Also? Headachey sleeps result in unpleasant dreams. This entry was originally posted at http://bloggingchick.dreamwidth.org/21288.html.