Emotion...

[blackcatotaku]

Its weird I shouldnt feel badly because things are going better than ever... I have a job thats paying me a really good salary... I'm making new friends... School is going well as can be expected with such a heavy course load.... But I cant help but feel kind of lonely... With my boyfriend all the way at Pen State I'm forced to try and be loyal to

Comments

[bladededge]

I LOVE belly dance. I found a show called Shimmy on fitTV via our cable, and I just adore it. It teaches really basic moves, and promotes good stretching beforehand, and then at the end of each episode it puts the moves you learned earlier together into a mini dance routine.

I need to find a place locally that will teach me with a group...I need a group environment to really keep after it.

So, crazy as this may sound, try to track down a good multivitamin as well. If you take it and drink a whole bottle of water each day with it, I bet you'll start having a lot more energy. Walgreens has a good cheap multivitamin, that has some enhanced stuff for about $8. It's basically a knock off Centrum vitamin. Also, if you can switch out a tiny bit of your dairy each day (like cereal, or something) with soy or rice milk...I think you'll really dig it. I get Rice/Soy Dream Vanilla Milk and put it into my cereal, or just drink it. It's enhanced to have extra fiber in it, and has less fat than 2% milk. :D Plus it's super good. Really, really good. Oh, and they make a Chocolate Chai version that is completely divine. Little changes in day to day can help boost self-esteem and confidence. :)

[blackcatotaku]

Hmm no that doesnt sound crazy at all. I drink yerba matte all the time and it helps me feel better along with kambucha mushroom tea they are both really healthy forms of energy and nutrients so it makes perfect sense to take a multi-vitamin. I dont remember if you like coffee very much but if you want a good alternative try the Yerba Matte its not very expensive and it comes in a lot of good flavors like chai, mint and chocolate and many more. I have been attempting to eat better and I do like soy milk its just hard to buy when I live with my mom because she hates it so much. I will be moving out soonesque though hopefully into a town house wiht a friend of mine. I'v also found a really good all natural sleeping pill that doesnt develope co-dependancy that I take every now and again if I'm really needing help sleeping its just the suppliment melatonin.