I feel quite happy with my workout that I did today. I went on the treadmill for an hour, though I only ran for 40 minutes (4.2 miles) then I walked for 20 minutes, so I only burned 500 calories. I have been low on my consumption of water and at the end of my running, I was feeling a little light headed
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I'm restricting hardcore..
and trying to work out too.
Good job so far!
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good job to you too! :]
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a bit of randomness: i am lovin' the icon.
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:]
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Are you into fasting?
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