Ever wonder exactly what I'm doing?

[beckybmw]

It occurred to me that I don't usually journal about what exactly is included in my training except for when I reach a personal record.  To give you an idea of where I started and where I am now, I listed below what my schedule is like for the first week of each month (that way you can see the general progress).

Week 1 Jan:
S--2 miles
M--Rest or Cross-train
T--2 miles
W--Rest or Cross-train
T--2 miles
F--Rest
S--3 miles

Week 1 Feb:
S--2 miles
M--Rest or Cross-train
T--2 miles
W--Rest
T--2 miles
F--Rest
S--4 miles

Week 1 March:
S--2 miles
M--Rest or Cross-train
T--3 miles
W--Rest
T--2 miles
F--Rest
S--5 miles

So, the first few months have been progressing very slowly, essentially establishing a base physical fitness level.  Looking ahead, the next couple of months will really ramp up!  Look where I'll be at the beginning of April!

Week 1 April:
S--3 miles
M--Rest or Cross-train
T--5 miles
W--3 miles
T--3 miles
F--Rest
S--8 miles