I can't sleep because I'm afraid that if I do, I'll forget to breathe and suffocate.

WTF, brain?

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Went to bed early last night, thanks to a double dose of anxiety meds. I'm still feeling a bit shaky and fragile. I hate Costco, and following that up with a large social gathering just kind of tripped my circuit breaker ( Read more... )

... where the girl (and it's always a girl) is frantically trying every door to look for a place to hide from whatever's following her, but they're all locked?

( Cut for potential triggers: sexual harassment and anxiety. )

Wednesday (and the appointment with the new pdoc) cannot come soon enough!

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And instead of you know, being smart and taking an anti-anxiety pill, I stayed up and self-soothed with computer games. (Hidden objects, how I love you ( Read more... )

On days like today, that's a significant victory.

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Over the past year, I've gotten used to writing through the ups and downs of Bipolar. To dragging myself to the keyboard even though I couldn't see the point when I was depressed, to forcing myself to concentrate long enough to get my words even when I was bouncing off the walls ( Read more... )

Just THINKING about going outside is making me anxious.

I had a fun dream and woke up thinking "I could totally be a roller derby star ( Read more... )