I walked for about an hour and a half today and it felt good! It was sooooo hot out so I waiting till the evening and it was well worth it. Unfortunately, I broke down and smoked a cig. Ive cut down A LOT. I went from having 2-4 cigs a day (about a month ago) to having 3 in the past 4 weeks. I just dont want to slip back into it, especially ( Read more... )

Today was an ok day. Work went pretty fast surprisingly. I'm just really trying to monitor myself. I found myself getting really easily irritated today. I don't know if it was because I haven't been exercising like usual and its throwing off my mood or if its the people around me being in weird moods too. What ever it is, I hope it mellows out ( Read more... )