My night went better last night, and I am SO thankful! I slept through the night, only awaking when Bear got up to go to the bathroom, and then when his alarm went off to get up. I got 6 solid hours of sleep, and then later, after I ate my breakfast, I napped another hour ( Read more... )

I have not been able to sleep well the last few nights, and it is taking its toll on my body. In fact, it has triggered a fibromyalgia flare and I'm not happy about it ( Read more... )

I've been talking with my Flist about my verbal problems, and Anjea has given me some terrific insight. ( Click here to see the entire entry, which is rather long but OH so informative! )