Clearing out my closet for a homeless veterans clothing drive at the office, I found that I can again wear my 38" waist Wrangler jeans again! I haven't been able to wear those since the UK! Awesome ( Read more... )

The thought of calculating my fitness effort this week has been pestering me, so here it is:

Monday: 8 mile commute
Tuesday: 1 hour spin + 8 mile commute
Wednesday-8.8 mile to Chrissy Field + 3 miles across GG Bridge to Vista Point= 11.8 ( Read more... )

Scrapped the Tiburon ride. Even though it wasn't particularly wet this morning, I wasn't looking forward to the winds sweeping through the Golden Gate, due to only worsen as time goes on ( Read more... )

Happy New Year Everyone!

So I joined a training ride today.

Details: ( Read more... )

Having only caught a handful of days in the gym the last month, plus the weight gain reflecting winter weather and diet changes...I was concerned going into my second fitness checkup. Having rescheduled several times, I finally bit the bullet and went in late tonight ( Read more... )

I willed myself to stay in bed and rest on, sleep on. I had some rather vivid dreams actually, I think I was on a TV quizshow of some kind. Anyway, when wakefulness could no longer be avoided, I turned to Altered Carbon, I only have 80-some pages left ( Read more... )

1. 'Tis sunny today, I cycled in, and I'll be participating in today's Critical Mass, I'm not a Karlruher, so I won't be in the nude. ;-)

Actually, I should remember to join them. Find your Critical Mass here. :-)

2. Ooo! Feel the Zero-G Burn! ... I can't help finding so many of these publicity stunts utterly irrelevant to a Zero-G environment... ( Read more... )

1. Matt Frei's description of his recent negative travel experience and past harrowing flights was amusing...but I do hope this is followed up with a serious comparison to the European experience with passenger rights and compensation.

2. Beebs reports on the proposed road pricing scheme with a highly dubious opinion survey of a mere 1006 ( Read more... )

After the nice light work out at Club One last night, I knew I would need to be ready for the cycle the next morning. So I made sure I had a simple meal with all the right elements, heavy on the rehydrating salad, but also soft-boiled eggs for protein ( Read more... )

So I checked out Club One tonight ( Read more... )