Saturday exercise
Scrapped the Tiburon ride. Even though it wasn't particularly wet this morning, I wasn't looking forward to the winds sweeping through the Golden Gate, due to only worsen as time goes on.
Instead, an hour of pilates doing abdominal (abominable?) work that I generally avoid, and another hour in Frank's spin class-o-despair. Tack on another 8 miles of cycling to and from the gym - yeah, I think I've had an 'ok' workout for the weekend.
Yes dammit, I've earned my glass of wine right now! ;-)
Instead, an hour of pilates doing abdominal (abominable?) work that I generally avoid, and another hour in Frank's spin class-o-despair. Tack on another 8 miles of cycling to and from the gym - yeah, I think I've had an 'ok' workout for the weekend.
Yes dammit, I've earned my glass of wine right now! ;-)