Need more proof that I'm 80? Here it is. I hurt my back at work today while I was decorating a Christmas tree. I wasn't even twisting or kneeling to stand or anything, I was just bent over a wee bit to place some lights and when I tried to stand I felt a sort of snap in my lower back. I cried out in pain and fell to a squatting position and my eyes
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Comments 5
Ice and heat! Ice and heat! And keep moving a bit-- staying completely prone will just make the muscles seize up more. :P
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