..especially since I do this with my Kindle in the summer when I am at the place on the Cape with no web access.  In the middle of the night, I can, klunky though it be, have some feeling of intraweb contact.


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I've been slowly reading both The Omnivore's Dilemma and In Defense of Food, by Michael Pollan. In the latter book he sums up pretty much everything one needs to do in terms of good nutrition as : Eat food. Not too much. Mostly Plants. 
He really as something there.  I've lost all the weight I have by basically following this rule of thumb.  I've ( Read more... )