Red Pepper Dip

[amorsalado]

Ingredients:

• 2 12.3-ounce packages low-fat silken tofu
• 2 tablespoons lemon juice
• 1 tablespoon cider vinegar
• 1/3 cup canned roasted red peppers
• 1 teaspoon chili powder
• Several dashes Tabasco sauce
• 1/2 teaspoon salt (optional)

Directions:

1. Combine tofu, lemon juice, and vinegar in a food processor.
2. Process until smooth.
3. Add red peppers and chili powder.
4. Process for several minutes until very smooth and creamy.
5. Add Tabasco and salt, if using.

Nutrition Information:

Servings: 12
Serving size: 1/4 cup

Calories: 24
Fat: 0.5 g
Cholesterol: 0 mg
Protein: 3.7 g
Carbohydrates: 1.3 g
Sugar: 0.7 g
Fiber: 0.1 g
Sodium: 54 mg
Calcium: 22 mg
Iron: 0.5 mg
Vitamin C: 9.6 mg
Beta Carotene: 146 mcg
Vitamin E: 0.2 mg